Wellness Journey
Learn how to make lasting lifestyle changes for a healthier and more fulfilling life.
Getting Started…
Schedule a free 15-minute consultation to learn more about our Wellness program.
Once we determine that we are a good fit to work together, an initial consultation will be scheduled.
Program Details
Initial consultation (~1.5hrs) to review nutrition assessment, health history, pertinent labs, symptoms questionnaire, health goals, etc.
Weekly one-on-one virtual consultation (~30min)
To provide educational resources and tools for success, whether grocery shopping, eating out, or cooking at home
Implement mind, body, and spirit techniques that will be the stepping stones for lifetime success
To address questions, and concerns
Recommend labs (food sensitivity, gut analysis, hormone dysfunction, micronutrient status, etc.) to further understand the root cause of health concerns
Based on lab results, a supplement plan will be implemented to counter nutrient deficiencies
15% discount on high-quality supplements
Customized 3-day meal plan with easy-to-follow recipes
Unlimited Email and text support
*Please note that the monthly fee for our dietetic services covers consultations, personalized nutrition plans, and ongoing support. Additional charges apply for any lab testing and supplements, which are not included in the monthly fee. These services are optional and will only be recommended based on your individual needs. Any extra costs will be communicated to you in advance for your approval.